ALEXITHYMIA

ALEXITHYMIA: is a little-known condition that affects 1 in 10 Americans and is often called “emotional blindness” and those affected are often called “human robots.” People with alexithymia have trouble identifying and describing their feelings and emotions. As a result, they may falter in their careers, report more physical illnesses, have trouble working through relationship difficulties, and can be left feeling isolated and alone. In this video I review the concept of alexithymia, who tends to be affected by it, and what someone with the condition can do about it. OFF THE COUCH brings you new and interesting Psychology and Mental Health information to help you in your pursuit of wellness, self-help, and life improvement.