ಆದಿತ್ಯ ಹೃದಯಂ ಸ್ತೋತ್ರಮ್ | Aditya Hrudayam Stothram | Kannada Lyrics | Sindhu Smitha |

Vocals by Sindhu and Smitha Credits: Keyboard and Additional programming - Satvik Rao Khanjira- Prajwal Bharadwaj Sound Engineer -Sri Umesh Recorded at Ananya Studios , Malleswaram Our Sincere thanks to Dr Anantha Sharma B G (Scholar of Advaitha Vedanta) Ādityahṛdayam is a Hindu devotional hymn dedicated to Āditya or Sūrya (the Sun God) found in the Yuddha Kānda of Vālmīki's Rāmāyana. It was recited by the sage Agastya to Rāma in the battlefield before fighting with the asura king Rāvaṇa. In it, Agastya teaches Rāma (who is fatigued after the long battle with various warriors of Laṅkā, ) the procedure of worshiping Āditya ( for strength ) to defeat the enemy. Benefits of Chanting Aaditya Hrudayam Stotra 1) The hymns pay tribute to the Sun God, who showers the Earth with light and heat, both that are essential for sustaining life on the planet. And since Ravi Var (Sunday) is dedicated to the worship of the Sun God, you can seek his benevolent grace and get showered with his choicest blessings. Thus, you may thank him for nurturing all kinds of life on earth. 2) Since both light and heat are inherent characteristics of the Sun God, you can energise yourself mentally and physically by reciting this sacred Stotram. 3) Mainly during testing times, this Stotram acts as an immune and morale booster for the body and the mind, respectively. 4) Like Shri Ram defeated Ravana and achieved victory over evil, you too can overcome the challenges in your life. This Stotram helps a person regain lost confidence, and helps him/her focus on her goal to triumph. 5) It is believed that exposure to the Sun during day time (approximately between 10 am to 2 PM) helps the body generate Vitamin D. Apart from this, we wouldn't be able to sustain on earth without the Sun. Therefore, the recitation of the Aditya Hridayam is a thanksgiving gesture. By expressing gratitude, we can seek the blessings of the all-encompassing Surya Dev. #AdityaHrudayam #SindhuSmitha #ಆದಿತ್ಯಹೃದಯಂ #AdityaHrudayamStothram