A Hidden Cause of Chronic Low Back Pain: Loss of Lumbar Lordosis | Dr. Graham Jenkins

Loss of lumbar lordosis can contribute to chronic low back pain because it changes how force is distributed through the spine. When the natural curve of the lower back is reduced, stress increases on the discs and joints. This can lead to stiffness, recurring pain, and reduced mobility over time. Correcting lumbar lordosis requires addressing the underlying spinal structure, not just the surrounding muscles. This applies to people with chronic low back pain that keeps returning despite stretching, massage, or medication. Loss of lumbar lordosis is often misunderstood as muscle tightness or spasm, but in many cases it reflects a structural change in the spine. Straightening of the lumbar lordosis can place abnormal stress on spinal tissues, which is why symptom-based treatments alone may not provide lasting relief. A corrective chiropractic care approach focuses on identifying and addressing these structural changes. Lumbar lordosis refers to the natural inward curve of the lower spine. When there is a loss of lumbar lordosis or straightening of the lumbar spine, load distribution shifts forward, increasing pressure on discs and joints. This can trigger muscle guarding, inflammation, and recurring flare-ups. A proper lumbar lordosis correction approach often includes Chiropractic BioPhysics (CBP), which uses lumbar extension traction and other Mirror Image methods to restore spinal alignment over time. These methods are designed to create structural change rather than temporary relief. Treatments that only address symptoms, such as stretching or passive care, often do not correct the underlying issue. In this video, you will learn: What a normal lumbar lordosis looks like and how it is measured. How loss of lumbar lordosis contributes to chronic low back pain. What a structured lumbar lordosis correction approach using Chiropractic BioPhysics (CBP) looks like. Dr. Graham Jenkins, corrective care chiropractor, Kelowna, BC. Advanced certified in Chiropractic BioPhysics (CBP). FAQ What is loss of lumbar lordosis Loss of lumbar lordosis is a reduction in the natural inward curve of the lower spine, which can affect how forces are distributed through the back. Can loss of lumbar lordosis cause chronic low back pain Yes, it can increase stress on spinal discs and joints, leading to recurring pain and stiffness. How do you fix lumbar lordosis Fixing lumbar lordosis typically requires structural correction through corrective chiropractic care, including Chiropractic BioPhysics (CBP), lumbar extension traction, and Mirror Image methods. Is straightening of the lumbar spine serious It can be significant if it leads to increased mechanical stress and ongoing symptoms like pain and reduced mobility. Why doesn’t stretching fix lumbar lordosis Stretching may relieve muscle tension but does not correct the underlying spinal alignment causing the problem. Any questions, leave them in the comments section below. 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