Rutina HIIT TABATA 20 MINUTOS para CUERPO COMPLETO (Sin Material) 🔥🔥🔥

Tabata is a type of HIIT where you perform high-intensity interval training (20/10) in a very short period of time to burn a lot of calories and increase fat oxidation. ⚡ Express Routines Challenge — Day 17:    • Rutina SALTAR A LA COMBA + ABDOMINALES INT...   💚 Top Tabata Routines Challenge — Day 11: https://youtube.com/live/TAszBCSgbwI 🔴 Subscribe for free! ►    / @powerhiittv   🥇 JOIN the CHANNEL MEMBERS ▶    / @powerhiittv   ▶ Recommended JUMP ROPE Routine:    • 🔥 Rutina HIIT Saltar a la Comba 4 Minutos ...   ▶ 4-Minute Warm-Up Routine: https://cutt.ly/JnscS6y ✅ Today's routine is as follows: 20 Sec Work x 10 Sec Rest 👉 5 Blocks ▶ 4 Exercises ▶ 2 Sets ▶ 20 Min. 1️⃣ CARDIO 2️⃣ TORSO 3️⃣ LEG 4️⃣ ABS 5️⃣ CARDIO ALWAYS GIVE 100% AND SEE YOU SOON FOR MORE WORKOUT ROUTINES ON THE CHANNEL TO KEEP IMPROVING AND ACHIEVING YOUR GOALS! LET'S GO! ;) ► COMBINE IT WITH A PROPER DIET AND REST :D ⏩ OFFICIAL STORE: https://url2.cl/e55Rv ⏩ FOLLOW ME! ► INSTAGRAM https://bit.ly/2HU9ydu ► FACEBOOK https://bit.ly/2Tx3ycK ► TWITTER: https://bit.ly/2X4AnBU 💻 WEBSITE: www.anuestrorollohiit.site ► Download the Free Guide, learn how to set up your HOME GYM, how to START RECORDING your own videos, and much more. 📋 PLAYLISTS ► Jump Rope Workouts: https://bit.ly/2PPSLdt ► Tabata Workouts: https://bit.ly/2mZ41K8 ► CrossFit at Home: https://bit.ly/3fgdB1R ► Cardio Workouts: https://bit.ly/2rKcGTw ► Ab Workouts: https://bit.ly/2vg64ut ► Full Body Workouts: https://bit.ly/2KNcCZo ► GAP (Glutes, Abs, and Legs): https://bit.ly/2zIVxNG ► Legs and Glutes: https://bit.ly/2TfAmIW ► Upper Body: https://bit.ly/2WQW343 ► Stair Workout [SERIES]: https://bit.ly/36JoWUl 📷 CHANNEL VLOGS: https://bit.ly/2TSD7Bq ⚠ 28-DAY CHALLENGES: ► BEGINNERS: https://bit.ly/2MevtwQ ► LEGS & GLUTES: https://bit.ly/3evDUjB ► ADVANCED to TONE YOUR WHOLE BODY: https://bit.ly/2KbxkVT ► GET FIT: https://cutt.ly/gnT1F5B ► SPARTAN: https://cutt.ly/1nT1KrD WHO AM I? My name is Jesús Miguel Bustos Maroto, and I have an Advanced Vocational Training Certificate in Physical and Sports Activities. I am also: ► A Personal Trainer certified by FEDA MADRID. ► Functional Trainer at FEDA Madrid. ► Basic Sports Nutrition at FEDA Madrid. ► Coaching, Leadership, and NLP at FEDA Madrid. Here you'll find an amazing team giving 100% and performing the most intense workouts on YouTube. You'll have to push yourself every day, in every routine, in every workout to break your own limits. I guarantee you'll achieve your goals and objectives much sooner than you think ;) So START TODAY – START NOW. ✅ SUBSCRIBE FOR FREE! ✅ https://bit.ly/2USSE2E 📲 CONTACT VIA EMAIL: Email: [email protected]