ジムで会ったフィジークチャンピオンにポージング指導してもらった
kosukeさんのSNSもぜひチェックして下さい instagram→ / fitness.k.t.k YouTube→ / @fitness.k.t.k ＃フィジーク ＃東京ホテイソン ＃ポージング ＃筋トレ
▶︎
【覚醒】東京ホテイソン・ショーゴは脚が細いのにスクワットMAX何キロ上がるのか⁉︎
![[Complete Explanation] Learn from the Japanese champion! Physique posing explanation! Lectures fr...](https://i.ytimg.com/vi/UyTpweUdjHA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDdULMID3Todyi_xt2dJ4bGMNO-qA)
▶︎
[Complete Explanation] Learn from the Japanese champion! Physique posing explanation! Lectures fr...
▶︎
【マッチョ芸人】オレたちがマッチョになって良かったこと悪かったことBEST3
▶︎
Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing
▶︎
Stuck at a 60-80kg Bench Press? You're Retracting Your Scapula Wrong
▶︎
【大会当日】極限まで絞った初ボディビル大会の行方は？
▶︎
「肩の形を出したい...」フィジーク初心者の質問から始まるポージング解説！
▶︎
ガリガリで悩む人へ
![[Highly praised] When I showed my body to Mr. Okada and Leoniki 20 days before the competition, t...](https://i.ytimg.com/vi/7jrT9nVbw6I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBn-04SmWiw487Og5ah3dpBn4E6iw)
▶︎
[Highly praised] When I showed my body to Mr. Okada and Leoniki 20 days before the competition, t...
![[Monster] How many kilograms can Nishida, who is good at legs, squat?](https://i.ytimg.com/vi/QktUSS5aovg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBnFEruGRtXu-2lg9T3sxp7j_CXTA)
▶︎
[Monster] How many kilograms can Nishida, who is good at legs, squat?
▶︎
雑魚Broになるな、筋トレしろ！ボバトレ流の成功哲学とは GOLDNRUSH PODCAST Ep. 120
![[Physique] Learn posing that anyone can do from IFBB pro Yuasa. Don't miss the professional's dir...](https://i.ytimg.com/vi/gFIefmSyZ2o/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA5zGPTdn8qOyynSnU6dOW1RhpjHg)
▶︎
[Physique] Learn posing that anyone can do from IFBB pro Yuasa. Don't miss the professional's dir...
▶︎
【衝撃】怪力芸人トム・ブラウンみちおさんのベンチプレスが凄すぎた！！
▶︎
【ALL JAPAN 168cm】12人から表彰まで【感想付き】オールジャパン2021
▶︎
【驚愕】腕立てのみでこの大胸筋を作った男のトレーニングと食事を教わりました
▶︎
WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER
![[Explanation] Posing changes depending on how you present it](https://i.ytimg.com/vi/3NwB_4sLyUY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBC1Shn2VEfOg_lNp3stNJxroBstA)
▶︎
[Explanation] Posing changes depending on how you present it
![[Getting six-pack abs] The absolute champion of physique gives a thorough explanation of how to g...](https://i.ytimg.com/vi/SEKzixfYreQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD5dbyELeEFuWJijToc1LQIQt7_SQ)
▶︎
[Getting six-pack abs] The absolute champion of physique gives a thorough explanation of how to g...
![[Lessons Taught] I learned bench press from a member of the Japanese national powerlifting team a...](https://i.ytimg.com/vi/n0q4k0Slj-w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCvojEKYjq0G53VOoQcEND9J3rF7w)
▶︎
[Lessons Taught] I learned bench press from a member of the Japanese national powerlifting team a...
▶︎