10 MINS CON CORINA RANDAZZO | GAP HIIT | foodspring®

This Wednesday we have a surprise in store for you: a workout! We're back training with Corina Randazzo. This time, we're doing a HIIT routine to work your glutes, abs, and legs. All you need is 10 minutes and lots of energy! Warm up before starting this workout. The exercises you'll be doing are: Jump squats Side crunches. Elbow-to-knee touches Alternating lunges (3 counts) Plank Squats Plank with arms extended Lateral squats Alternating lunges Glute raises Crunches 40 seconds of exercise and 20 seconds of rest. Repeat this routine 1, 2, 3, or even 4 times, depending on how much you want to train today. What other videos would you like to see with Corina? Let us know in the comments. If you enjoyed the video: Like and subscribe to the channel to see more workouts every Wednesday at 6 PM. If you want to keep training, check out all our workouts you can do at home without equipment: ⭐ https://link.foodspring.es/magazine For daily inspiration and fitness recipes, follow us on Facebook and Instagram: ⭐ Facebook: https://link.foodspring.es/facebook-es ⭐ Instagram: https://link.foodspring.es/instagram If you want to receive a 10% discount on your first foodspring order, subscribe to the newsletter: ⭐https://link.foodspring.es/inscripcio... ❤