Oxyde Nitrique : La molécule miracle? (Cœur, Libido, Énergie)

🌿 Free ebook "The 5 Golden Rules for Improving Your Health" and newsletter subscription: 👉 ​​https://embellirsasante.fr/recevoirle... 🌿 Vibrate Masterclass: Rediscover Your Vitality, Get a Real Sleep, and Optimize Your Well-being 👉 https://go.embellirsasante.fr/video63... ↓↓↓↓ SCROLL DOWN HERE ↓↓↓↓ ▶️ In this video, we explore nitric oxide, often presented as a molecule with numerous health benefits. Discover its essential role for your heart, libido, and energy. We'll discuss how this molecule is produced and how to promote better blood circulation to support your overall well-being. ✨ Given the numerous requests in the comments, here are some recommendations for arginine or citrulline: Pure Citrulline from Nutripure, my partner for men's health supplements: https://www.nutripure.fr/fr/musculati... 14g of citrulline per day in 2-month courses, which can be repeated. By using the code EMBELLIR10 when creating your account on their website, you will receive a 10% discount on your first order and then 10% credited to your account starting with your second order. This is a commercial partnership. Or L-Arginine from AC Amino at Nat&Lab: https://natetlab.com/products/l-argin... 1500 mg of arginine per day, 2-month course, then repeat as needed. 10% discount applied directly via this link or by entering the code EMBELLIR in your cart if you use another link (commercial partnership). ▶️ Scientific References: 👉 Mechanisms of NO production and its roles in the body https://pmc.ncbi.nlm.nih.gov/articles... 👉 NO produced from L-arginine https://link.springer.com/article/10.... 👉 Role of NO in cardiovascular health and nutrition https://pubmed.ncbi.nlm.nih.gov/25976... 👉 NO, neurotransmission, and memory https://pubmed.ncbi.nlm.nih.gov/15070... 👉 NO, synaptic plasticity, and learning https://pubmed.ncbi.nlm.nih.gov/7692445/ 👉 NO, a molecular messenger in memory consolidation and synaptic plasticity https://link.springer.com/article/10.... 👉 NO, a retrograde messenger https://pubmed.ncbi.nlm.nih.gov/24198... 👉 Implication of the NO system in learning and memory processes https://pmc.ncbi.nlm.nih.gov/articles... 👉 How exercise impacts the production of NO https://pubmed.ncbi.nlm.nih.gov/25610... https://pubmed.ncbi.nlm.nih.gov/36267... https://pubmed.ncbi.nlm.nih.gov/39850... 👉 How nasal breathing promotes better NO clearance: https://pubmed.ncbi.nlm.nih.gov/9504133/ ▶️ My other videos: 👉 Zinc Deficiency | The Signs and Foods You Absolutely Need to Know    • Manque de Zinc | Les Signes et les aliment...   👉 Breathing: This Powerful Key to Stress and Anxiety Relief (Heart Coherence, Wim Hof)    • La respiration, cette clé puissante anti-s...   👉 Magnesium Deficiency | What Signs Should Alert You?    • Manque de Magnésium | Quels Signes doivent...   👉 Oxalates: Are they dangerous? When does oxalic acid cause problems?    • Oxalates : Est-ce un danger ? Quand l’acid...   ▬▬▬▬▬▬▬▬▬▬▬ CHAPTERS OF THIS VIDEO ▬▬▬▬▬▬▬▬▬▬▬ 00:00 Intro 00:57 What is nitric oxide (NO)? 01:10 What is the role of nitric oxide in the body? 02:01 Vasodilation (central role) 02:31 Cardiovascular health 03:07 Energy, endurance, and recovery 03:26 Brain function and mood 03:57 Sexuality 04:33 Immunity 05:06 When does NO production decrease? 07:05 How to naturally boost nitric oxide? 07:14 Nutrition 10:25 Amino Acid Intake 11:05 Essential Cofactors 11:47 Moderate Physical Activity 13:00 Stress Reduction, Breathing 14:09 Supplements 15:02 Conclusion Find me on: https://embellirsasante.fr/   / embellirsasante.fr     / embellirsasante     / embellirsasante   #naturopath #naturopathyoutube #nitricoxide