Light Therapy for Psoriasis & Eczema: What Actually Works?

Light therapy can be a powerful tool in managing skin conditions like psoriasis and eczema—but not all light is the same. In this video, we explore the different types of light therapy, how they work, and when they may help—or harm—your skin. We’ll cover natural sunlight, medical phototherapy, tanning beds, and red light therapy (photobiomodulation), so you can better understand your options and make informed decisions. 📚 What You’ll Learn How sunlight affects psoriasis and eczema The role of medical phototherapy (UVB/UVA) Why tanning beds are not a safe treatment option What red light therapy is—and what the evidence shows The risks of overexposure, burns, and photosensitivity How to use light safely and appropriately ⏰ Timestamps: 00:00 Introduction 00:30 Can Sunlight help Psoriasis & Eczema? 02:02 PUVA & UVB Phototherapy 04:15 Sunbeds fos Psoriasis / Tanning Beds 05:56 LED Red Light Therapy, Photobiomodulation 08:22 Summary --- Further Information: https://www.bad.org.uk/pils/photother... https://www.bad.org.uk/pils/photother... https://pubmed.ncbi.nlm.nih.gov/19764... 👨‍⚕️ About Dr Finbar GP & Dermatology Specialist | 25+ years in clinical practice Based at Dr Finbar's Skin Clinic, Northern Ireland SAFE Skin System — Screen, Assess, Follow-up, Educate 🔗 Connect Website: www.drfinbarsskinclinic.com Instagram: @drfinbarsskinclinic Facebook: www.facebook.com/drfinbarsskinclinic LinkedIn: www.linkedin.com/in/drfinbar 🔔 Subscribe Evidence-based skin health content — skin cancer, moles, acne, eczema, psoriasis, rosacea, and the lifestyle habits that keep your skin healthy. No sponsorships. No guesswork. ⚠️ Disclaimer This video is for educational purposes only and is not a substitute for professional medical advice. If you have concerns about your skin, please consult a qualified healthcare professional. #psoriasis #eczema #lighttherapy #phototherapy #skincare