What I Eat In A Day Cycle Syncing | OVULATION PHASE 🫶🏼✨

Name: What I Eat In A Day Cycle Syncing | OVULATION PHASE 🫶🏼✨
Uploaded: 2024-02-22T00:00:00.000Z
Description: What I Eat In A Day Cycle Syncing | OVULATION PHASE 🫶🏼✨ Be sure to give the BiOptimizer's Magnesium Breakthrough a try! Head to 'Jessica10’ to get 10% off. 🌸 Join the Living

What I Eat In A Day Cycle Syncing | OVULATION PHASE 🫶🏼✨ Be sure to give the BiOptimizer's Magnesium Breakthrough a try! Head to https://bit.ly/3klzPHc 'Jessica10’ to get 10% off. 🌸 Join the Living Well Membership Here https://bit.ly/3RjMKF8 🌸 Welcome to my What I Eat in a Day | OVULATION PHASE. I'll be sharing with you all the delicious and nutritious meals I eat to support my body during this important time of the month. From energizing breakfasts to satisfying dinners, you'll get a sneak peek into my daily food choices that help me feel my best during ovulation. I hope you get inspired to nourish your body during this special phase of your cycle. Don't forget to like, comment, and subscribe for more videos on health and wellness! I hope you enjoy the recipes, and be sure to download the complimentary PDF here! https://bit.ly/3UWgpse THUMBS UP & SUBSCRIBE for new videos like this every WEEK! http://bit.ly/2GEpcrj ** Current Skin Care for Anti-Aging: https://bit.ly/3wiOBEI ** ******************************************* ** My Amazon Storefront: https://www.amazon.com/shop/jessicasp... For everything else I love and use in my videos, check out the SHOP page on my website: https://www.jessicaspiers.com/shop I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe! ******************************************* POPULAR VIDEOS VLOG | Productive Day, Membership Site Launch, and Healthy Food Ideas: • VLOG | Productive Day, Membership Site Lau... VLOG | Healthy Spring Habits, Healthy Recipes, Routines and Better Sleep: • VLOG | Healthy Spring Habits, Healthy Reci... MEAL PREP FOR SPRING | Healthy + Fresh Spring Meals 2022: • MEAL PREP FOR SPRING | Healthy + Fresh Spr... Finding Food Freedom | What is Intuitive Eating for Weight Loss: • Finding Food Freedom | What is Intuitive E... ******************************************* GEAR we use: My MAIN camera: https://amzn.to/2RSGokr My FAVORITE video filming lens: https://amzn.to/2VZsQTe The VLOG cam: https://amzn.to/2SUcIQZ The Mic I use: https://amzn.to/2AN6R9i My MAIN video light: https://amzn.to/2SYlAoR My super AFFORDABLE lighting kit: https://amzn.to/2CueXns ******************************************* For Collaborations/Business Inquiries Contact: [email protected] ******************************************* I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals). Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video. #whatieatinaday #cyclesyncing #balancehormones Keyword Tags: Jessica Spiers, Day In The Life, Ovulation Phase, Eats, Healthy Eating, Meal Prep, Wellness, Fertility, Health Journey, Self Care, Period Tracker, Hormonal Health, Nutrition, Women Health, Cycle Syncing, Intuitive Eating, TTC, Hormone Balance, Food Diary, Cycle Syncing, What I Eat In A Day To Balance Hormones, Cycle Syncing Diet, Menstrual Cycle, Hormonal Balance Diet, Nutrition For Menstrual Cycle, Cycle Syncing Results, Menstrual Cycle Hormones, Cycle Syncing Productivity

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