Exercise Actually Makes Chronic Fatigue Syndrome Worse

JMP offers a 30-day free trial for anyone, anywhere. Go to https://www.jmp.com/scishow to see the benefits of visual statistics for yourself. ME/CFS, or myalgic encephalomyelitis/chronic fatigue syndrome, is way more than being tired at the end of the day. And, contrary to situations like that, exercise is the last thing you'd want to do. Thanks to Jaime Seltzer, director of #MEAction, for consulting on this video. Hosted by: Stefan Chin (he/him) Correction: 5:24 We spelled "lightheadedness" wrong! ---------- Support us for $8/month on Patreon and keep SciShow going!   / scishow   Or support us directly: https://complexly.com/support Join our SciShow email list to get the latest news and highlights: https://mailchi.mp/scishow/email ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: David Johnston, Martin Osorio, Cye Stoner, Kaitlyn O'Callaghan, Jp Lynch, kickinwasabi, Bethany Matthews, Chris Curry, Blood Doctor Kelly, Wesus, J.V. Rosenbalm, Marc Bendig, Alan Wong, Toyas Dhake, Spilmann Reed, Gizmo, Garrett Galloway, DrakoEsper , Friso, Lyndsay Brown, Jeremy Mattern, Jaap Westera, Jeffrey Mckishen, Matt Curls, Eric Jensen, Chris Mackey, Adam Brainard, Piya Shedden, Steve Gums, Alex Hackman, Kevin Knupp, Chris Peters, Kevin Bealer, Joseph Ruf, Jason A Saslow ---------- Looking for SciShow elsewhere on the internet? SciShow Tangents Podcast: https://scishow-tangents.simplecast.com/ TikTok:   / scishow   Twitter:   / scishow   Instagram:   / thescishow   Facebook:   / scishow   #SciShow #science #education #learning #complexly ---------- Sources: https://docs.google.com/document/d/e/...