I tried 457 ADHD productivity systems, ONLY this worked

Try FocusMo (50% off with code JENNIFER) → https://focusmo.app 💪🏻 Productivity templates https://stan.store/vegantechnomad 💰 $0 to $3k in 90 days: https://jenniferchou.notion.site/From... 📥 Apply to work with me: https://tally.so/r/Ek0DzN 📝 Course creation templates: https://vegantechnomad.com/checklist-... I used to spend hours feeling overwhelmed, not knowing where to start - so I'd pick up my phone and suddenly the whole day was gone. In this video, I'm sharing the exact ADHD-friendly systems that helped my chaotic, scattered brain actually get things done. I walk you through all 12+ templates I use daily. Systems are just one piece of the puzzle though - you also need goals, values, and mindset to make them stick. All templates are linked in the description below! You might like these other videos:    • I'm begging you to manage your time like T...      • Don't waste your life! How I track my time...   💌 Free newsletter to get inspired every Monday: https://vegantechnomad.beehiiv.com/ LINKS MENTIONED FOLLOW FOR CHAOTIC ENERGY 🌐 Website: https://vegantechnomad.com 📸 Instagram:   / vegantechnomad   ▶️ YouTube:    / @vegantechnomad   📱 TikTok:   / vegantechnomad   💻 LinkedIn:   / chouyic   🐦 Twitter:   / jenniferchou25   💌 Email: [email protected] [CHAPTERS] 00:00 - Stop being overwhelmed: why systems beat willpower for ADHD brains 00:57 - Chores and habits 04:20 - FocusMo - ADHD timer app (Sponsor) 05:56 - Personal growth 08:03 - Hobbies 09:49 - Social life 11:02 - Business 12:20 - Automations 14:22 - Systems are just one part - here's what else you need