Pes anserinus-Syndrom erklärt - Überlastung der Knie-Innenseite

The corresponding video with exercises:    • Spiraldynamik® Übung: Pes Anserinus Syndro...   Tendon insertion inflammation on the inside of the knee. The tendon insertion on the inside of the knee joint resembles a goose foot (Latin: pes anserinus). Three muscles attach here: gracilis, sartorius, and semitendinosus. Inflammation of this tendon insertion and the bursa located there is called pes anserinus syndrome. More information here: https://spiraldynamik.com/de/therapie...