ПП ЗЕФИР БЕЗ САХАРА, который точно получится! | Низкокалорийный Кето десерт

📢 Turn on subtitles for videos in your language. On mobile, tap CC in the top right corner of the video. On the computer, click "⚙️" in the video settings and turn on the translation! ------------------------------------------------------------- In this video I will show the easiest marshmallow without sugar, which always turns out if you follow the recipe exactly. It has a minimum of calories, takes literally 10 minutes to make, and in an hour this airy sugar-free marshmallow is ready to eat! ☝️НЕ FORGET THAT ERYTHRITOL, IN LARGE QUANTITIES, CAN HAVE A LAXATIVE EFFECT, SO EAT NO MORE THAN THREE MARSHMALLOWS A DAY😊 Calories per 100g: 25 Protein-2 Fat-0 Carbohydrates-4.6 INGREDIENTS In a saucepan (syrup): Cherries 80 g. (any fruit and berry puree) Water 50g. Erythritol 100 gr. Agar-agar 7 g (if agar force 900, then 5 g, but if bought in a regular supermarket and not sure about the quality, it is better 10 g). In a bowl: 1 egg white. Citric acid (1 pinch) Xanthan gum 1/3 tsp. Flavoring (optional) ⚠️ In this recipe, it is very IMPORTANT that the whipped egg white and the syrup don't stand (the egg white doesn't settle and the syrup doesn't cool). You have to try to cook them almost simultaneously. It is also important that the ready marshmallow mass does not stand for a long time, because agar-agar sets very quickly, so you have to do everything quickly, without distraction, then you will get it all! It sounds complicated, but after doing it once, you will realize that it is actually very simple and then you will want to make this pop marshmallow all the time 😊