Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)

Ultimate Ayurvedic Body Type Test. Know your body type in 5 minutes. Vata, Pitta or Kapha, which dosha dominates you and how to balance it? Buy OZiva for Fitness (Protein & Herbs, Men) - http://bit.ly/2OrVjiq Buy OZiva for Fitness (Protein & Herbs, Men) - http://bit.ly/2OrVjiq Buy OZiva for Immunity (Superfood Greens & Herbs) - https://bit.ly/2yz0xnN (Apply Discount Coupon FT150 get Rs 150 OFF) As much as we like think that everyone’s body and mind works in same way. Ayurveda strongly differs here. Well if you think about it some us like salty food more than sweet, while others have sweet tooth. Some enjoy summers more while others like winters. This is just your fundamental body type or Dosha as referred in Ayurveda that governs our choices. To know your body type, we will have a quick test and we will also discuss what actions are advised for your result. Interestingly this not only gives a clear picture of our body type but also gives a deep understand of our personality. So without any further delay let’s get started. 00:47 - What constitutes the human body? 01:05 - According to Ayurveda, what is health and what is ill health? 01:23 - Know your own body type with this quick 15 question test. 04:57 - 7 Body Types as per Charaka Samhita 05:26 - What disturbs our doshic balance? 05:40 - Is any body type superior? What does Ayurveda say? 05:55 - Functions of vata, pitta and kapha in the body 06:22 - Which career suits you better for your body type? 06:45 - What happens if doshas go out of balance? 06:53 - Vata Imbalance Problems 07:06 - Pitta Imbalance Problems 07:20 - Kapha Imbalance Problems 07:37 - How to balance Vata? 08:05 - How to balance Pitta? 08:28 - How to balance Kapha? ✅ SUPPORT MY WORK and get exclusive perks    / @fittuber   INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM   / fittuber   RECOMMENDED VIDEOS 📹 Full day of Eating - Fat Loss Diet (Indian Style) (KAPHA DIET)    • Full day of Eating - Fat Loss Diet (Indian...   Full day of Eating - Weight Gain (Muscle) diet - Indian Style (VATA DIET)    • Full day of Eating - Weight Gain (Muscle) ...   5 Amazing Ways to Beat the Heat this Summer (Kill Body Heat) (RECOMMENDED FOR PITTA)    • 5 Amazing Ways to Reduce Body Heat (Hairfa...   The Only Diet Plan That Ayurveda Recommends (Men & Women)    • The Only Diet Plan That Ayurveda Recommend...   What your Poop Says about your Health? (Test your Body)💩    • What your Poop Says about your Health? (Te...   28 Signs Your Body is Deficient in Vital Nutrients (With Solution)    • 28 Signs Your Body is Deficient in Vital N...   5 Marketing Campaigns That Changed India Forever (SHOCKING TRUTH)    • 5 Brands That Fooled Us with their Cheap M...   09:14 - Video Partner - Oziva Buy OZiva for Fitness (Protein & Herbs, Men) - http://bit.ly/2OrVjiq Buy OZiva for Fitness (Protein & Herbs, Men) - http://bit.ly/2OrVjiq Buy OZiva for Immunity (Superfood Greens & Herbs) - https://bit.ly/2yz0xnN (Apply Discount Coupon FT150 get Rs 150 OFF) Music Credits : YouTube Audio Library I wish you good health. Fit Tuber