The Hidden Brain in Your Stomach That CONTROLS Your Emotions! | Dr. Surya Aggarwal

The Hidden Brain in Your Stomach That CONTROLS Your Emotions! | Dr. Surya Aggarwal The Gut-Brain Axis is one of the most fascinating connections between your body and mind. In this video, we explore how your gut (enteric nervous system) communicates with your brain through the vagus nerve and why the gut is often called the second brain. Your gut is not just responsible for digestion it plays a powerful role in emotions, stress response, intuition, mood, and overall well-being. This episode explains how the gut works like a pattern-recognizing system, decoding signals from your body and connecting them with your subconscious mind. Discover the science behind gut feeling, body signals, interoception, stress and digestion, and learn why managing stress is essential for maintaining a healthy gut. From acidity and digestive issues to emotional balance and mental clarity, your gut health has a deeper connection with your brain than you might realize. In this video, we discuss: ✅ What is the Gut-Brain Axis? ✅ How the vagus nerve connects the gut and brain ✅ Why gut is called the second brain ✅ The relationship between stress, anxiety and digestion ✅ Understanding gut feelings and body awareness ✅ How to improve gut health naturally ✅ The connection between mind, body and subconscious signals A healthy gut can support a healthier mind. Understanding your body’s signals is the first step toward better physical health, mental wellness, and emotional balance. For Consultation 34 Heart Care Dr. Surya Aggarwal (MBBS, MD Medicine, practicing in non-invasive cardiology) 📞+91- 70653 59703 Follow on social media platforms to get new updates: https://www.instagram.com/34heart_car...   / 34heartcare      / @34heartcare7   Highlights of the video : 00:00 about the video 00:30 what is gut brain axis 01:45 neurotransmitter made by gut and brain 05:33 gut health achi kaise rakhen 08:08 end of the video #gutbrainaxis #guthealth #secondbrain #guthealthforlife #braingutconnection #vagusnerve #secondbrain #mentalhealth #wellnesspodcast #mindbodyconnection #digestivehealth #healthpodcast #selfimprovement #drsuryaaggarwal #invasivecardiology #generalphysician #physician #mdmedicine #34Heartcare