Grossesse, bébés, enfants : comment bien nourrir son enfant dès le départ ? Echange mère-fille

Marion Kaplan, a functional naturopath and author, has long emphasized the importance of quality nutrition before, during, and after pregnancy. She reminds us that a mother's nutritional status profoundly influences the baby's health (brain development, immune system, and gut microbiota balance) and that certain deficiencies, such as those in iron, omega-3 fatty acids, or iodine, are particularly common and can have a real impact on the unborn child if they are not addressed proactively. In this video, Marion's daughter, Marine, shares her personal experience: how she integrated this advice into her daily life, how she prepared her diet even before conceiving, and how she adjusted her food choices as the weeks went by. It's not about dogma, but about listening to your body, finding balance, and using common sense. They also emphasize the importance of breast milk or colostrum in the very first hours of life: this fluid, rich in immunoglobulins and nutrients, kick-starts the newborn's digestive system and becomes the foundation of their future health. Because feeding isn't just about providing energy, but also about contributing to health, immunity, confidence, and the bond with your child, we invite you to consider these tips from a caring perspective, adapted to your family's specific circumstances. This is a sharing of experience, not a prescription :) To learn more and discover the TRIBU profile with our recipes for babies and children on the app: https://app.vitaliseurdemarion.fr/ To discover our cooking workshops: https://ateliers.letelegraphe.org/