Depression After Quitting Smoking - How to Deal With it and Why it Happens

Why do some of us feel depressed after quitting smoking, or even during the process? What can we do to deal with depression? How can we take care of ourselves so that we can emerge on the other side of this depression happier and stronger than ever? Here, I share my own experiences with depression and share what worked for me to get through my depression and back to feeling good. You might also enjoy: My Depression Story Part 1: Alcoholism & Depression https://www.youtube.com/edit?o=U&vide... My Depression Story Part 2: Break-Throughs Not Breakdowns https://www.youtube.com/edit?o=U&vide... Magical Things Happen on the Other Side of Pain https://www.youtube.com/edit?o=U&vide...