How To Spend Money to Buy Happiness

To get 10% off your first month with my sponsor BetterHelp, sign up using this link - https://betterhelp.com/aliabdaal 😃 Watch an ad-free version of this video on Nebula - https://nebula.tv/videos/aliabdaal-ho... "If money doesn't make you happy, you're probably not spending it right." In this episode of Journal Club, we explore nine principles pulled from scientific research papers that'll help us to get more from our money. Why I Donate 10% of my Income to Charity Each Year -    • Why I'm Giving 10% of my Income to Charity   Giving What We Can Pledge - https://givingwhatwecan.com 00:00 Intro 00:19 Spend money on experiences rather than on things 01:43 Spend money on friends 02:21 Spend money on health 04:24 Spend money on small things rather than big ones 05:20 Delay consumption whenever possible 06:56 Spend money to buy back your time 08:30 Spend money to remove salient negatives 09:53 Spend money on things that enable interesting activities 11:07 Spend money on charity MENTIONED IN THE VIDEO: 👓 Read the research paper for yourself: https://scholar.harvard.edu/files/dan... 🎙 Michael Norton's talk at TedX Cambridge: https://www.ted.com/talks/michael_nor... "Giving Without Sacrifice?" from Andrea Mogensen: https://go.aliabdaal.com/givingwithou... MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/produ... 🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video... 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying PART-TIME YOUTUBER ACADEMY: 🍿 My 6-week live online course - https://academy.aliabdaal.com CREATORPRENEUR 💰 My flag-ship course for scaling up your creative side-hustle - https://go.aliabdaal.com/creatorpreneur YOUTUBE FOR BEGINNERS COURSE 📸 This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTu... MY FAVOURITE GEAR: 🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard 📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike 🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform 📚 How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise 🎵 Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound 🎙 Deep Dive podcast -    / deepdivewithaliabdaal   The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). BE MY FRIEND: 💌 Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/ 🌍 My website / blog - https://www.aliabdaal.com 📸 Instagram -   / aliabdaal   🐦 Twitter -   / aliabdaal   💙 The Friendzone Discord -   / discord   🎮 Twitch -   / aliabdaal   PS: Some of the links in this description are affiliate links that I get a kickback from 😜 PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-...