Talking Therapy, Mental Health & Counselling with Emma Camara Ortega [963]

[963] Emma Camara Ortega and I worked together as English teachers years ago, but since then Emma has become a licensed counsellor and therapist - helping people with their mental health. In this episode, Emma talks to me about what is involved in counselling, and we discuss some everyday habits to promote good mental health. This should be full of interesting insights and helpful tips for mental wellbeing, which is so vital for our general lives but also to help us learn as effectively as possible. Full transcript and vocabulary list available. Get the PDF transcript & word list 👉 https://teacherluke.co.uk/wp-content/... Episode page on my website 👉 https://teacherluke.co.uk/2025/11/24/... LEP Premium 👉 https://www.teacherluke.co.uk/premium Emma Camara Ortega in the UK Counselling Directory 👉 https://www.counselling-directory.org...

909. The Existential Threat of AI to Human Civilisation 😃 (Topic & Vocabulary)
▶︎

909. The Existential Threat of AI to Human Civilisation 😃 (Topic & Vocabulary)

806. PERSEVERANCE, POSITIVITY & PRACTICE with Santiago Ruiz de Velasco from Oxford University Press
▶︎

806. PERSEVERANCE, POSITIVITY & PRACTICE with Santiago Ruiz de Velasco from Oxford University Press

The ADHD pattern I only noticed after years of tiny mistakes | ADHD Aha!
▶︎

The ADHD pattern I only noticed after years of tiny mistakes | ADHD Aha!

Why You Feel Exhausted All The Time (It’s Not What You Think) | Pippa Grange
▶︎

Why You Feel Exhausted All The Time (It’s Not What You Think) | Pippa Grange

Is there a link between our gut and mental health? - CrowdScience podcast, BBC World Service
▶︎

Is there a link between our gut and mental health? - CrowdScience podcast, BBC World Service

AI expert worries about the risk of humans losing control | Four Corners
▶︎

AI expert worries about the risk of humans losing control | Four Corners

923. A Rambling Exercise for Fluency 🗣️ Late-Winter 2025 ❄️☀️
▶︎

923. A Rambling Exercise for Fluency 🗣️ Late-Winter 2025 ❄️☀️

How to go from B1 to C2 without the pain!
▶︎

How to go from B1 to C2 without the pain!

871. Rambling through my episode archive / Listener Comments / YouTube Gold Creator Award 🥇
▶︎

871. Rambling through my episode archive / Listener Comments / YouTube Gold Creator Award 🥇

Journalist Karen Hao on Sam Altman, OpenAI & the “Quasi-Religious” Push for Artificial Intelligence
▶︎

Journalist Karen Hao on Sam Altman, OpenAI & the “Quasi-Religious” Push for Artificial Intelligence

TOP ECONOMIST: We MUST Move Beyond Growth (w/ Jayati Ghosh)
▶︎

TOP ECONOMIST: We MUST Move Beyond Growth (w/ Jayati Ghosh)

Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
▶︎

Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector

819. What does it really mean to be good at English?
▶︎

819. What does it really mean to be good at English?

This is What Successful People Do With Their Brains
▶︎

This is What Successful People Do With Their Brains

937. A Birthday Ramble 🎂 The Spinning Wheel of Random Questions
▶︎

937. A Birthday Ramble 🎂 The Spinning Wheel of Random Questions

Can cities survive climate change? - The Climate Question podcast, BBC World Service
▶︎

Can cities survive climate change? - The Climate Question podcast, BBC World Service

926. Oral Storytelling Traditions and the Mental Health Benefits of Listening to Podcasts 🌞🎧
▶︎

926. Oral Storytelling Traditions and the Mental Health Benefits of Listening to Podcasts 🌞🎧

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
▶︎

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Debating Skills in English 🗣️ (with Ray Addam) [996]
▶︎

Debating Skills in English 🗣️ (with Ray Addam) [996]

839. Kate Billington Cycled to Berlin 🚴‍♀️
▶︎

839. Kate Billington Cycled to Berlin 🚴‍♀️