50 MIN FULL BODY PILATES WORKOUT with Weights || Intermediate - Adv Mat Pilates | Class 19 - Weights

50 MIN FULL BODY PILATES WITH WEIGHTS 🔥 | Intermediate-Advanced Strength & Sculpt Workout Challenge your entire body with this 50-minute Full Body Pilates workout with weights designed to build strength, improve core stability, sculpt lean muscles, and elevate your endurance. This intermediate to advanced Pilates class combines controlled Pilates movements with light dumbbells for a powerful low-impact workout you can do at home. In today’s session, we’ll focus on: ✨ Full body toning ✨ Core strength & stability ✨ Glutes, arms, abs & legs ✨ Balance and posture ✨ Low-impact strength training ✨ Endurance & control This workout is perfect if you’re looking to: ✔️ Tone and sculpt your body ✔️ Increase strength without high impact ✔️ Improve mobility and flexibility ✔️ Take your Pilates practice to the next level ✔️ Get a challenging at-home workout with weights Equipment needed: • Light to medium dumbbells • Exercise mat • Water & good energy 💪 Whether you’re continuing your Pilates journey or looking for a strong, sweaty full body burn, this class will leave you feeling stronger, longer, and energized. LINKS & RESOURCES👉 Get personalized meal plans, workouts & coaching: www.raquelmartinezpt.com👉 Follow me on Instagram: @raquelmmtrainer👉 Visit my website: www.raquelmartinez.co.uk 🔥 Don’t forget:👍 Like this video if you enjoyed it💬 Comment below your favorite move from today’s class🛎️ Subscribe + hit the bell so you never miss a workout! #PilatesWithWeights #FullBodyPilates #PilatesWorkout #IntermediatePilates #AdvancedPilates #PilatesAtHome #LowImpactWorkout #WeightedPilates #FullBodyWorkout #CoreWorkout #PilatesStrength #HomeWorkout #RaquelMartinez