How to Sit for Meditation | Teaching by Thich Nhat Hanh | #mindfulness
In this short audio clip from the free Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh instructs us how to sit for meditation. ------- 🎙More about Zen Master Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-n... 🎧 You may also like this short teaching on how to use guided meditation ➛    • How to Use Guided Meditation | Sister Peac...  ------- Find more similar teachings on the FREE Plum Village App https://plumvillage.app/ Enjoy! 🙏 Help us caption and translate this video: https://web.plumvillage.app/subs?yt=w... #ThichNhatHanh #mindfulness #TowToSit #PlumVillageApp

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