All About Turmeric: Should You Believe The Hype? - Dr. Osborne's Zone
My go-to for Turmeric supplementation: https://www.glutenfreesociety.org/sho... This week on Dr. Osborne's Zone, join me as I take a deep dive into the benefits and uses of turmeric. Turmeric is a compound derived from the curcuma longa plant and is a staple in culinary traditions and Ayurvedic medicine. The main active ingredient in turmeric is curcumin, which has been extensively studied for its medicinal properties. Turmeric has been said to have antimicrobial effects, as well as anti-inflammatory properties and has been used as a natural alternative to ibuprofen for pain relief. Is it hype, or is it reality? How does it work and how much should you use? For these answers and more, make sure to join me at 6 PM Central on Tuesday! You can find the images from this episode "All About Turmeric: Should You Believe The Hype?" here: https://www.glutenfreesociety.org/ima... Chapters: 00:00:00 - The Benefits of Turmeric 00:05:41 - Curcumin's impact on different tissues 00:11:14 - Research on the Efficacy of Turmeric and Curcumin 00:16:41 - Promising Results of Turmeric Extract for Arthritis Treatment 00:22:12 - Turmeric's Effectiveness in Treating Arthritis and Cancer 00:27:26 - The Growing Research on Curcumin and its Benefits 00:32:53 - Turmeric and Kidney Stones, Gallbladder, and Blood Thinners 00:37:54 - Turmeric vs Ibuprofen: Benefits and Side Effects 00:43:22 - The Gut Benefits of Turmeric Autoimmune Healing Masterclass: • Is There A Cure For Autoimmune Disease? Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/glu... Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how... Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut... Get Gluten Free Supplements: https://www.glutenfreesociety.org/sho... No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG... Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: / doctorpeterosborne Pinterest: / docosborne Instagram: / drosborne Twitter: / glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4Zdf07G... Amazon Music/Audible: https://music.amazon.com/podcasts/20d... Google Podcasts: https://www.google.com/podcasts?feed=... iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

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