Meine Mutter kocht das oft. Ein einfaches und leckeres Hausrezept!

Hello friends! I want to share my mother's recipe! Her favorite recipe! A simple and delicious dish for every day! She has changed her diet and started cooking more homemade meals! A balanced diet is important for an active daily life! Try to eat a variety of foods and use more fresh ingredients! Pay attention to a balanced diet and an active lifestyle! My mother feels very good today! She takes care of her daily routine and exercises regularly! My mother is 64 years old! She walks a lot and stretches every day! This supports an active lifestyle and good well-being! ❤💡🥦 Subscribe to my channel for new video recipes. 💬 Don't forget to turn on subtitles! They are available for all countries. 😋 If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍 Become a sponsor and support the channel 🌹:    / @pollyskuche   Recipe 1! 📌 1 cup of rice. Turn on subtitles to learn more! Olive oil. Sauté for 3-4 minutes. 2 glasses of hot water. Let it cook for 10 minutes. Salt. Onion. Olive oil. Sauté for 3 minutes. 1 carrot. I use a special grater. Sauté for 3 minutes. Bell pepper. Sauté for 3 minutes. Green onion. Corn 2-3 large tablespoons. Sauté for 3 minutes. 3-4 chicken eggs. Separate the yolk from the egg white. Mix. Sauté for 3 minutes. A can of tuna in its own juice. Sauté for 3 minutes. Recipe 2! 📌 Cabbage. Salt. Carrot. I use a special grater. Half a white onion. Half a bell pepper. 2 chicken eggs. Salt and pepper. 2 large tablespoons of flour. Water 70 ml. Another large tablespoon of flour. Mix. Olive oil. Cover and sauté on low heat! You will get very delicious vegetable pancakes. Eat at any time of the day and enjoy this simple dish! A simple and delicious recipe! 📌 This video is for culinary and informational purposes only. It is not medical advice, does not replace a consultation with a healthcare professional, and does not guarantee any results. Diet and lifestyle choices should be made individually.🌞