Shinzen guides a meditation for Pain. Part I of III ~ Shinzen Young

Shinzen guides a student, Rich, in using meditation to shift one's relationship to pain and/or physical discomfort. This is PART 1 of 3 SHINZEN: https://www.shinzen.org/ LIFE PRACTICE PROGRAM: https://www.lifepracticeprogram.com/ HOME PRACTICE PROGRAM: https://homepracticeprogram.com/ VSI RETREATS: http://www.vsiretreats.org/ Recorded by Stephanie Nash: INFO for STEPH: APP: REWIRE YOUR BEING: https://onelink.to/3ucvtw WEBSITE: www.strategic-mindfulness.com (courses, info) YOUTUBE:    / stephanienashmeditation   INSIGHT TIMER: https://insighttimer.com/stephanienash INSTAGRAM:   / stephanie__nash   LINKED IN: www.linkedin.com/in/stephanienashspeakercoach ACTRESS: https://www.stephanienash.com