Wheelchair Workout with Ade Adepitan | Workout 3: Resistance Bands | Joe Wicks Workouts
Ade Adepitan is a Paralympic wheelchair basketball medallist and British TV presenter who is passionate about ensuring that those with mobility impairments and disabilities can still stay fit. That’s why I've collaborated with Ade to create a series of four wheelchair workouts, suitable for everyone. Please share this series with anyone you think may find them valuable. I hope you enjoy the workouts! Workout 3: Resistance Bands Underhand grip chest opener Resistance band pull downs Resistance band push out to forwards Woodchoppers Bow and arrow ——— Follow me here: Website • http://bit.ly/thebodycoachapp Instagram • http://bit.ly/BodyCoach_Instagram Twitter • http://bit.ly/BodyCoach_Twitter FaceBook • http://bit.ly/BodyCoach_FB TikTok • http://bit.ly/BodyCoach_TikTok Pinterest • http://bit.ly/BodyCoach_Pinterest Follow Ade Adepitan: Instagram • www.instagram.com/adeadepitan/ TikTok • www.tiktok.com/@adeadepitan YouTube • / @adepifitinclusivefitness Twitter • x.com/adeadepitan
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Wheelchair Workout with Ade Adepitan | Workout 1: Outdoor Cardio | Joe Wicks Workouts
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