PAPO SAÚDE COM DR GILBERTO VIANNA - O MÉDICO QUE ME OPEROU DA PRÓSTATA
Instagram Dr. Gilberto Vianna / drgilbertovianna Website Dr. Gilberto Vianna https://drgilbertovianna.com.br/ YouTube / @drgilbertovianna Tips for maintaining good urological and genital health: Hydration: Drinking plenty of water is essential for the proper functioning of the urinary tract. Healthy Diet: Consuming fruits, vegetables, and cereals helps prevent diseases. Physical Exercise: Regular exercise helps with overall health and the prevention of urological diseases. Lifestyle: Avoiding smoking and alcohol prevents various chronic and urogenital diseases. Prevention of STIs: The use of barrier methods, such as condoms, is essential to protect against Sexually Transmitted Infections. Intimate Hygiene: Maintaining proper hygiene of the genital area helps prevent infections.
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