How to Walk Fast-Comparing the Impact of Different Techniques with Todd Martin MD

In this video I compare three different techniques for walking fast. How do they impact the joints differently. Which is the one you should use to get effective and safe exercise. For the full core movement analysis of these techniques, watch the video, How to Walk Fast for Exercise. In this video, I focus mainly on the different impact on the joints of the the three different techniques. To see the full video with a detailed discussion of how to perform the different types of fast walking, use the following link:    • How to Walk Fast for Exercise with Todd Ma...   Visit my website: https://www.movementsphere.com/todd-m... Video Coaching now Available: Personalized coaching available with Dr. Martin. Click on the link here or in the video for details. https://www.movementsphere.com/the-wa... Join this channel to get access to perks:    / @toddmartinmd