Freda Burnette: I Want to Live Longer
"I want to be able to always get up and do things." Freda Burnette is a 65-year-old grandmother of 11. She trains at CrossFit Grace in Boiling Springs, South Carolina. "I'm here working out because I want to live longer. I want to be able to watch my grandchildren grow up." CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

▶︎
Strongest 70-year-old Grandma - Mary Duffy | Muscle Madness

▶︎
Potential

▶︎
"Together, we're 138 years strong."

▶︎
Why You Can’t Do Chest to Bar (And How to Fix It)

▶︎
Why The 'Steroid Olympics' Failed Miserably

▶︎
Life Advice from a 102 Year Old You Didn't Know You Needed

▶︎
72 Hours with Brooke Wells and Jayson Hopper

▶︎
How to Think Like a Champion | Bill Beswick's 1% Mentality

▶︎
Why HYROX and CrossFit Build Different Physiques (physiology explained)

▶︎
How To Train Your Mind and Body For a High Risk Job

▶︎
'Listen Like You Might Be Wrong': Harvard Student Goes Viral For Stunning Speech On Trump Amid Feud

▶︎
Emotions Of Competition

▶︎
80-Year-Old Crossfit Legend Can Lift More Than You | Pumped

▶︎
How to Become Glute Dominant (Not Leg Dominant)

▶︎
73-year-old hopes to inspire with healthy life

▶︎
Beginners Guide to Snatching with Meg Squats | JTSstrength.com

▶︎
The 99-Year-Old Man Breaking Running World Records

▶︎
What Every Body Fat % Actually Looks Like (50% to 5%)

▶︎
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)

▶︎
