My Reflections on the 1st IFBB Fit Model Pro Show | Pre Show vs Post Show Me

Pre Show vs Post Show | Answering My 3 Days Out Self After the First IFBB Fit Model Pro Show (Let’s Get Deeper Podcast EP.8) 3 days out from stepping on stage at the first ever IFBB Fit Model Pro show, I wrote down questions for my future self. Now (post show) I’m answering them. This episode is a full-circle conversation between the version of me deep in peak week… and the version of me who has already lived it. It’s about expectations vs reality, pressure vs presence and what actually mattered once the tan faded and the stage lights turned off. This episode isn’t just a show recap. It’s a conversation across time - a reminder that the version of you in the pressure is rarely seeing the full picture. Chapters: 0:00 Setting the stage - question for my future self 2:00 Japan Highlights & Peak Week 4:09 Beyond the placings on what mattered 8:51 Peaking hiccups & mentality 14:08 Women in Bodybuilding 18:08 Learning from Losing 23:51 Trust the journey If you’re in peak week, chasing a big goal, or standing three days out from something that matters deeply to you — this one is for you. 🎧 Listen on Spotify 🎥 Visual chapters of this journey are here on YouTube Instagram: @Charli.Lilagan Thank you for being here. X Charli 🤍