Laughter Yoga Training for Yoga Teachers | Dr. Madan Kataria | Jaipur @indiamycwc @laughterguru

Learn how to incorporate laughter yoga exercises into your yoga practice. Through My Crack the Wellness Code (myCWC) Foundation, Jaipur, and Laughter Yoga International, an intensive 3-hour training was held. This workshop was conducted by Laughter Guru Dr. Madan Kataria, founder of the Laughter Yoga Movement. Training for Yoga Teachers of Jaipur was conducted as part of the Laughter Guru India Tour to impart coaching on performing 10-15 minutes of Laughter Yoga exercises. It was held on: 📅 Sunday, December 11th, 2022 🕖 8 - 11 AM 📍 Yog Bhavan, Prakrutik Chikitsalay, Bapu Nagar, Jaipur --------------- The mission of Laughter Yoga is to promote health, happiness, and world peace through laughter.  Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including: ⁣ ✅ Reduced stress⁣ and tension ✅ Lower blood pressure⁣ ✅ Improved immune system⁣ ✅ Increased oxygen  ✅ Improved mood and outlook on life⁣ 🌐 https://laughteryoga.org/ ----- Thanks for watching. If you liked this video, please make sure to 👍 Please Hit the LIKE button,  💞 Please SHARE it with other yoga practitioners, friends, and family for their benefit, ✅ Please SUBSCRIBE for the latest and trending Laughter Yoga news and exercises! ----- Come and learn Online Basic Learning Course from world-renowned Laughter Guru Dr. Madan Kataria 👉 REGISTER HERE: https://laughteryoga.org/online-basic... 📚 COURSE DETAILS: ⌛ SIX SESSIONS of 1 hour each  🕗 8:00 am INDIA TIME ----- For any queries, please visit our website:  🌐 https://laughteryoga.org/ or connect with us on 📞 Call or WhatsApp (+91) 888 456 7891 💌 [email protected] ----- 🌎 Join Laughter Guru, Dr. Madan Kataria, on Social Media Facebook:    / laughterguruofficial   YouTube:     / @laughterguru2151   Instagram:    / laughterguru55   Linkedin:    / drkataria   Twitter:    / laughter_guru   Vimeo: https://vimeo.com/laughterguru ----- 🧐 Can’t find a Laughter Club in your area? No Problem!! COME & LAUGH, along with the Laughter Yogis and Laughter Lovers worldwide on Zoom! 👉 JOIN HERE: https://laughteryoga.org/zoom-laughte...   Free Online International Laughter Club 🔴LIVE on Zoom. 📅 Every day 🕛 7:30 am India Time -- AND ALSO ON -- 📅 Monday - Wednesday - Friday (3 days a week) 🕛 6 pm India Time And laugh 365 days from your home. Laughter and breathing exercises will keep your lungs fully oxygenated and can prevent viral and bacterial infections. ----- 😠 Are you tired of all the negative news? Do you want to take a break from all the stress? Then download the Laughter Guru FREE Mobile App! 🔽 Android:  https://play.google.com/store/apps/de... 🔽 Apple: https://apps.apple.com/in/app/laughte... ‪@MNITJaipurIndia‬ ‪@mnitjaa6933‬ ‪@MentalHealthTreatment‬ ‪@meditationrelaxclub‬ #laughteryoga #yogaonline #jaipur #laughterguru #1minlaughter #hasyayog #laughingguru #laugh #laughter #laughing #laughtertherapy #laughteristhebestmedicine #madankataria #health #healthy #happiness #happy #worldpeace #peace #healing #breathing #learning #training #coaching #workshop #rajasthan #india #free #freetraining #love #stress #stressrelief #tension #fitness #meditation #yogaeverywhere #yogapractice #yogainspiration #yogi #mindfulness #yogateacher #yogalove #yogapose #yogaeveryday #yogachallenge #wellness #yogagirl #workout #gym #motivation #nature #healthylifestyle #fitnessmotivation #fit #nature #heart #healthyliving #healthylifestyle #healthcare #spine #posture #diabetes #heart #hearthealth #heartday #healthyheart #loveyourheart #emotionalintelligence #mentalhealth #emotionalhealth #emotions #selflove #selfawareness #mentalhealthawareness #mindset #anxiety #psychology #emotionalwellbeing #eq #wellbeing #emotionalhealing #confidence #feelings #personalgrowth TIMESTAMPS 00:00 Introduction by Dr. Madan Kataria 04:39 Laughter Yoga Signature Pose 05:03 Intro Animation 05:35 Hearty Laughter - Dil Khol Ke Haso 06:20 Warming Up - Clapping and Chanting 07:02 Deep Breathing Exercises 07:07 Breathing Exercise for Upper Lobe of Lungs 07:45 Breathing Exercise for Middle Lobe of Lungs 08:24 Breathing Exercise for Lower Lobe of Lungs 08:57 Laughter Meditation - Gradient Laughter 09:44 Laughter Yoga Exercises 09:49 Gradient Laughter 10:53 Heart Laughter 11:28 Namaste Laughter 12:00 Appreciation Laughter 12:31 Electric Current Laughter 12:55 Argument Laughter 13:25 Laughing for No Reason 14:03 Giggle Goggles Laughter 14:27 Milkshake Laughter 15:17 Credit Card Bill Laughter 15:47 1 Meter Laughter 16:22 Wifi Laughter 16:44 Hifi Laughter 17:10 Silent Laughter 17:46 Zipper Laughter 18:23 Laughter Yoga is the Art of Laughing and the Science of Breathing 18:27 Stretching & Breathing 18:41 1 Minute Laughter for World Peace