How To Prevent Parkinson's Disease

Parkinson's disease is an incurable neurological disorder caused by the death of dopaminergic neurons in the substantia nigra, leading to the loss of those cells' ability to produce and send dopamine to the brain. When Parkinson's disease is diagnosed in a patient, up to 70% of the dopaminergic (dopamin-producing) cells in their substantia nigra have died off! But there are a lot of things you can do to protect your brain and keep it healthy! Environmental toxins are huge contributors to brain diseases, including Parkinsons's disease! And most environmental toxins come from animal products! Because their accumulate up the food chain! And because farm animals are fed slaughterhouse waste from other farm animals, these toxins are found in quite high concentrations in our food supply, often in dairy products! You can protect yourself by eating a healthy diet, eating mostly whole plant foods, including berries! Nicotine is known to protect against Parkinson's disease. Of course, you should not smoke, instead you can eat nicotine-rich nightshade vegetables, especially bell peppers! Caffeine can also help! With preventing and also a bit with treating Parkinson's disease! I hope you now know more about how to prevent Pakinson's Disease! SUBSCRIBE to improve your health with plant-based nutrition: https://www.youtube.com/c/nerdtrition... ▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 0:00 Introduction 0:49 Prevention of Parkinson's Disease 1:30 Environmental Toxins 2:09 Minimize Environmental Toxins 3:38 Best Diet against Toxins 4:19 Smoking & Parkinson's Disease 4:45 Nicotine in Foods 5:03 Berries and Brain Health 5:53 Coffee & Parkinson's Disease ▬▬ Music ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Edm Detection Mode by Kevin MacLeod Link: https://incompetech.filmmusic.io/song... License: https://filmmusic.io/standard-license ▬▬ Disclaimer ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The information contain herein should NOT be used as a substitute for the advice of an appropiately qualified and licensed physician or other health care provider.