Perché alleno l’upper body così? Ecco la spiegazione tecnica del coach Dennis Giusto

After the leg workout you saw in the previous video, it's time for the upper body. In this video, Dennis explains the training techniques he uses, and we reflected on the difference between those who are still tied to an old-school type of training (like us) and the new social media generations. COACHING INFO: [email protected] INSTAGRAM: https://instagram.com/danila.cattani?... PROZIS | https://www.prozis.com/it/it | 🎁 code DANILA FGM04 | https://fgm04.com/pages/donna | 🎁 code DANILAFGM TRAIN WITH ME AT HOME: https://playtrainers.com/@danila_home... A heartfelt thank you to the legendary coach Dennis Giusto for killing my back and shoulders 😂🫶🏼 Video maker: Adam Berardi