Miguel Lozano y el poder de la Apnea

Twelve people have walked on the moon in the history of humankind, but only six have descended to 120 meters. Miguel Lozano is a professional freediver and a two-time world runner-up in two of the three depth disciplines—constant weight without fins and free immersion—at the 2015 AIDA World Championships in Cyprus. On May 30, 2016, he dived to a depth of 122 meters in free immersion during the Caribbean Cup championship in Roatán, Honduras, an achievement that currently places him as the second deepest person in the world in this discipline, just 2 meters shy of the current world record (124m). He was also the first Spaniard to reach a depth of 100 meters in the constant weight (finning) discipline and 76 meters without fins. Miguel Lozano was born in Montgat, on the Mediterranean coast. It was the sea that shaped his sporting career from a very young age. A fan of diving, spearfishing, and swimming, he practiced every discipline that featured the sea until his first encounter with freediving, a moment that would definitively change his life. Standing 1.96 meters tall, weighing 88 kilos, and with a lung capacity of 10 liters, Miguel possessed innate qualities for freediving at the highest level. This allowed him to adapt in record time to the demanding conditions of this sport and to overcome challenges time and again. To gain experience and perfect his technique, Miguel has dived off beaches around the world, from Australia to South Africa, Indonesia, and the Caribbean, living in two of the meccas of freediving: Dahab in Egypt and Tenerife in the Canary Islands. There, he has had the opportunity to train and share experiences with some of the most renowned names in freediving, such as the world record holder, the Italian Umberto Pelizzari, from whom he has adopted much of his technique and philosophy. During the program, we explore the sporting aspect of freediving, but we place great emphasis on its therapeutic power, not only in terms of anxiety, relaxation, and emotional management, but also in terms of prevention and medicine. Useful links: Miguel Lozano's website: https://miguelozano.com Twitter:   / miguel_apnea   Instagram:   / miguel_apnea   Facebook:   / miguel.lozano.official   YouTube:    / miguellozanogrande   _______________________________________________________________________________________________ Follow the podcast on these platforms: Spotify → https://open.spotify.com/show/0Mp057Z... ivoox → https://www.ivoox.com/podcast-radio-e... Apple Podcasts → https://podcasts.apple.com/es/podcast... Google → https://podcasts.google.com/feed/aHR0... Music from the channel https://www.epidemicsound.com/referra... Website El Respeto website → https://elrespeto.es Social Media Twitter El Respeto →   / radioelrespeto   Instagram El Respeto →   / radioelrespeto   Twitter Pablo Fuente →   / pablofuente   Instagram Respect →   / pablofuente