Professional Triathlete Home Gym
Welcome to the Team Charles-Barclay Paincave! This is the place where we spend most of our time training for upcoming races! Fully equipped with strength equipment, treadmills, Zwift bike trainer setup, colour changing mood lighting, and coffee station! But why the boxing ring? ................. Produced by: Holly Charles Find us on instagram: / lucycharles93 / reecebarclaytri / lola_and_pickle https://www.lucycharles.com #paincave #zwift #cribs

▶︎
Everything I wish I knew before my first Ironman | Lucy Charles-Barclay

▶︎
What Do Pro Athletes Eat? | Food Intolerance | Triathlete Nutrition | Team Charles-Barclay

▶︎
WAHOO Indoor Gym Setup - Our favorite tools and why

▶︎
Ben Kanute Home Gym Tour 2026 | Pro Triathlete Ironman Training Setup

▶︎
Gym Sessions for Athletes | Core Stability | Strength & Conditioning

▶︎
THE PAIN CAVE - Building The Perfect Home Gym

▶︎
Full Training Day as a Pro Triathlete

▶︎
How to be a Better Athlete | Psychology, Strength & Nutrition

▶︎
The 5AM Routine of an Ironman World Champion

▶︎
Rise of a Champion | Lucy Charles-Barclay: Evolution | Episode 1

▶︎
5 Pro Tips To Swim Faster With Lucy Charles

▶︎
Pre-Season Testing | Red Bull Athlete Performance Centre

▶︎
Ironman Triathlete Reacts To Crazy Pain Caves

▶︎
A DAY IN THE LIFE | Pro Athletes | Team Charles-Barclay

▶︎
Why I Train Indoors

▶︎
Taylor Knibb’s Kona Training Day—Fueling, Sleep & Recovery

▶︎
Jeremy Clarkson's Iconic Nürburgring Lap | Top Gear Classic

▶︎
Ironman & Triathlete Lucy Charles Barclay Gives Us A Behind The Scenes House Tour | Triathlon Taren

▶︎
This is the fittest human on the planet - Can I keep up for 24h?

▶︎
