Dr Lindsay Browning on LBC - Does Insomnia Increase Cancer Risk?

Dr Lindsay Browning joins LBC to discuss new research exploring the relationship between insomnia and cancer risk. During the interview, Dr Browning explains what the study found, what it does and does not prove, and why it is important to understand the difference between association and causation when interpreting health research. The discussion covers the impact of poor sleep on overall health, the prevalence of insomnia, and why good quality sleep remains one of the most important pillars of physical and mental wellbeing. If you struggle with insomnia, worry about the long-term effects of poor sleep, or want to better understand the latest sleep research, this interview provides valuable insights and practical context. Links: Book: https://troublesleeping.co.uk/navigat... Website: https://troublesleeping.co.uk/ Sleep Blog: https://troublesleeping.co.uk/sleep-b... Engage with Our Community We encourage viewers to engage with our content and community. Share your sleep challenges and successes in the comments section, and join the conversation about sleep health and wellness. Your experiences and insights can help others on their journey to better sleep. #Insomnia #SleepResearch #SleepHealth #CancerResearch #BetterSleep #SleepScience #LBC #DrLindsayBrowning