Episode 188 – 3 North Stars

**CONTRIBUTE TO THE PODCAST** If you are so inclined, you can contribute financially to the production costs of bring this podcasts to you. Simply go to my website (link below) and go to the podcast page. There are several levels of contribution with different rewards. Thank you in advance for considering this. My Website/Podcast Page ►► https://colbypearce.com ----------------------------------------------------------------------------------- ABOUT THIS EPISODE As Obi Wan would say, Hello There. In this walking pod, I offer 3 North Stars. Which should maybe be Three North Stars. But who cares, english spells lots of things wrong like the words receipts. Stupidest word ever. I digress. The north stars, of which there are the same number as thou shall count before throwing the Holy Hand Grenade, are to help answer the question “How do I simultaneously be a healthy person and also a bike racer?” which I think is a good one. And thus, I have attempted to answer it. If you would like to throw a Holy Hand grenade at me, do it in the comments. Thanks for listening. This episode is now available on Apple Podcasts, Spotify, Google Podcasts, YouTube, and others. Everything you need is listed in my profile. Do you have feedback on this episode? Questions for Me? Reach out on the comments below and let me know, I will get back to you. TAGS: #thinkcritically #actintuitively #pedalconsciously #chekinstitute #completeathlete #wholeathlete #cycling #mtb #gravelbike #roadbike #endurance #performance #strengthtraining #mobility #kettbellworkout #coreworkout #stabilitytraining #trackcycling #bikefitting #functionalathlete #cyclingadventures #cyclingaddict#USAcyclingcoach ----------------------------------------------------------------------------------- ABOUT THE CYCLING IN ALIGNMENT PODCAST Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered. ----------------------------------------------------------------------------------- SOCIAL MEDIA / CONTACT: Instagram ►►   / cyclinginalignment   FaceBook ►►   / cyclinginalignment   Twitter ►►   / cyclinginalign_   More links ►► https://linktr.ee/cyclinginalignment ----------------------------------------------------------------------------------- WHERE CAN I FIND THE CA PODCAST? CA Podcast on Podbean ►► https://cyclinglinalignmentwithcolbyp... CA Podcast on Apple Podcasts ►► https://podcasts.apple.com/us/podcast... CA Podcast on on Spotify ►► https://open.spotify.com/show/3AYL8Iu... CA Podcast on Google Podcasts ►► https://podcasts.google.com/feed/aHR0... ----------------------------------------------------------------------------------- TEAM EF COACHING WERBSITE: https://www.teamefcoaching.com ----------------------------------------------------------------------------------- MORE CA ON YOUTUBE: Main YouTube Page ►►    / @cyclinginalignment   A Cool Episode - ►►    • Episode 179 – Lawrence van Lingen: Moving ...   ----------------------------------------------------------------------------------- MORE TAGS ►► Cycling, Fitness, Well-Being, Nutrition, Bike Fitting, Body, Sports