Uma aula completa! Treinamentos técnicos SEM CORTES!

A daily lesson here at the school! With punches, knives, machetes, and other weapons! Help the channel: [email protected] 00:00 Warm-up 01:12 Start of no-cut training 01:50 Jabs 03:29 Jab and straight punch 05:26 Jab, straight punch, and cross punch 08:14 Seven Punches 12:46 Scratching Punch 13:31 Knife 14:37 Dagger 15:52 Two Knives 17:16 Short Stick 19:06 Double Sticks 20:40 Machete 22:21 Stick 25:20 Nunchucks 30:17 Wooden Dummy