『警告！』请停止这样错误的使用泡沫轴，它应该这么用！【埃里克】

#FoamRoller#FitnessKnowledge#MuscleRelaxation#Erik Hello, I’m Eric, a fitness blogger who helps you scientifically and happily has an ideal body👦🏽! Nowadays, many friends use foam rollers to relax their muscles after fitness. This is a good phenomenon, but is your usage method correct? Come take a look! [Erik Eric] A cool boy who "focuses on tanning"👦🏽 A fitness blogger who takes you to an ideal body✌ The sports supplement brand I am currently using "Myprotein" Portal: http://tidd.ly/3b570bfa Exclusive discount code: Erik Welcome to subscribe to my channel and take you scientific training together! ☛☛☛   / @erikoffcial