Everything Elbow Related | Making 12-6 Elbows Work For You

Ringside Double End Bag (Amazon Affiliate Link): https://amzn.to/2YjYbRG Check out my online course: http://hard2hurt.teachable.com Elbow strikes are often thrown pretty wrong... I think maybe it's because they are difficult to train properly... particularly for beginners as people tend to gravitate toward the heavy bag and sparring early on, and neither is great for practicing the elbow. Also the 12-6 elbow isn't all that... it's not that great. I think using the front of the elbow along a similar trajectory is far more damaging and safer for the user. Get hard2hurt merch here! http://www.teespring.com/stores/hard2... Please consider supporting hard2hurt and get exclusive content available only on Patreon.   / icymikep   Follow Mike: Facebook:   / icymikep   Twitter:   / icymikep   Instagram:   / icymikep   My Kit: http://www.kit.com/icymikep Icy Mike and Passive Jay Podcast: http://icymike.libsyn.com/ DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps supports the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt. Music: Title Song is Lying Low Royalty Free music by https://www.contimusic.com