Sandy Carter and Sonja Mitchell shared their hearts as contributing authors in Radiant Wisdom.

Sandy Carter wrote chapter 9 - Making Metta: How LovingKindness Practice Heals Trauma. Her chapter explores the idea that healing begins when we stop seeking love from others and start removing the barriers we have set in place for receiving love in the first place. Her Metta (or lovingkindness) practice helped her address inherited wounds and changed the way she viewed forgiveness, compassion and generational healing. - When you heal yourself, you heal all the generations before you. https://getbook.at/radiantwisdom Sonja Mitchell's chapter 5 is entitled: Ivka - From Morning Start to Evening Star. She describes loving someone whose life was profoundly affected by mental illness. After Ivka's death (by suicide) she wrestled with guilt, grief and unanswered questions. The most powerful line in her chapter is: "How sweet is my life that I'm so fearful of losing it." Mental health awareness, grief, healing, resilience and wisdom emerges from life's most difficult experiences.