กินพร้อมพระอาทิตย์ขึ้น เลิกกินพร้อมพระอาทิตย์ตก ไขความลับสุขภาพดี 0 บาท | มนุษย์ต่างวัยTalk

"Different Generations Talk" with Prasan Ingkanan, featuring Dr. Jirruj Chomchey, a pediatrician specializing in respiratory diseases and critical care at Maharaj Nakorn Ratchasima Hospital. Dr. Jirruj is a former health survivor who faced metabolic syndrome (insulin resistance), obesity, high blood pressure, and gout. He ultimately revolutionized his health, using his own body as a laboratory to find ways to restore his health, using methods he says are cost-effective and highly effective. Currently, Dr. Jirruj runs the Facebook page "Dr. Jirruj," with over 240,000 followers, to encourage Thais to decode their bodies, adjust their behavior, and discover their inner value to create a better quality of life that everyone can achieve. Because longevity isn't measured by the number of years lived, but by whether…in those years, we have lived to achieve the goals we set for ourselves. ... #DifferentGenerationsTalk #DifferentGenerations #Manoottangwai #DrJirruj #Longevity #AgingSociety #Podcast ... Contact for online advertising [email protected] 085 117 4290 (Lily) ... Follow 'Manoottangwai' on more platforms: Website: https://bit.ly/3bXNDjG YouTube: https://bit.ly/3wFUSoE LINE Official: https://lin.ee/siekPKY Instagram: https://bit.ly/3oWnes5 TikTok: https://bit.ly/3LNavSX Twitter:   / manoottangwai   Podbean: https://manoottangwai.podbean.com/ Apple podcasts: https://apple.co/4cPtCIX Spotify: https://bit.ly/3ATOscE