Qi Gong in Italiano - Caricare il Dan Tian inferiore

https://www.spiritartsacademy.com​ This is an online class suitable for beginners, focusing on one of the most basic and important aspects of Qi Gong: the lower dan tian. This energy center is considered the engine of our entire energy system and the place where energy is stored and accumulated. Having more energy in the dan tian means having more life force and vitality, more mental and emotional stability, more clarity, and a greater ability to face the obstacles and limitations of everyday life. You can contact me on WhatsApp to learn more about our online classes and retreats: on WhatsApp: +34 605 46 88 75 on Facebook:   / spiritartsac​​.  . or on Instagram:   / spiritarts​​..  . For meditation music: https://www.youtube.com/watch?v=cLqNv.... Giulio Saltelli teaches Qi Gong, Tai Chi, Kung Fu, and meditation at Spirit Arts Academy.