Therapist Breaks Down Inside Out | What If Joy Was My Client?

Start speaking a new language in 3 weeks with Babbel 🎉 Get up to 60% OFF your subscription➡️ Here: https://go.babbel.com/t?bsc=usa-influ... Hi everyone, I'm Stephanie Yates-Anyabwile, a Licensed Marriage and Family Therapist. Today, I'm excited to dive into the fascinating world of Pixar's "Inside Out"! We'll explore the unique personalities and emotional journeys of Joy, Sadness, Anger, Fear, and Disgust, imagining how each character would navigate therapy sessions in my practice. Using my experience in relational dynamics and mental wellness, I'll break down each character's behavior, coping mechanisms, and emotional struggles. Discover how these vibrant characters reflect real-life emotions and learn practical strategies for managing your own feelings. Whether you're a fan of the movie, a fellow therapist, or someone curious about mental health, I hope this video offers a fun and insightful look into the inner workings of our emotions. I'd love to hear your thoughts, so please like, comment, and subscribe for more content on mental wellness and therapy! Timestamps: 0:00 - Introduction 00:27 - Sponsor 01:27 - Initial Thoughts 03:03 - Joy 04:44 - Sadness 09:25 - Anger 14:50 - Why Sadness Is Taking Control 21:13 - Anger Taking Over of Sadness Start speaking a new language in 3 weeks with Babbel 🎉 Get up to 60% OFF your subscription➡️ Here: https://go.babbel.com/t?bsc=usa-influ... Featured in: GQ, Vanity Fair, Wired, Fox, Healthline, TIME About Me: I'm passionate about using pop culture to illustrate relational psychology and dynamics. As a therapist, I specialize in couples therapy, supporting individuals and families through their mental health journeys. Let's learn and grow together! FIND A THERAPIST// https://growtherapy.co/stephanya JOIN MY BOOK CLUB//   / what-s-anya-page-steph-anya-book-club   WEBSITE// www.whatsanyamind.com SOCIAL MEDIA// Instagram:   / _steph.anya   Goodreads: Goodreads:   / stephanya   Facebook:   / steph.anya.fb   EXAM STUDY PREP (that I use)// American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): https://www.talkable.com/x/0pWfTO FOR MEDIA & SPONSORSHIP INQUIRIES// Please email: [email protected] GEAR// Camera: https://amzn.to/2xJoybv Mic: https://amzn.to/2XPZjin Flash: https://amzn.to/3czlgGI Mic: https://amzn.to/2ZxBDA4 Audio Recorder: https://amzn.to/3bUKG0J Flash: https://amzn.to/3czlgGI Lighting: https://amzn.to/2XnyQaa Theme Song: Prod. NDO:    / @ndovert   Prod. Mari Beats:    / @maribeats