BONGKAR MEREK SARDEN KALENG DI SUPERMARKET: MANA YANG SUPERFOOD & MANA YANG TINGGI GARAM?

Timestamps: 00:00 – Introduction: The benefits of sardines for preventing diabetes & the risks of choosing the wrong canned sardines. 01:15 – Cellular nutrition education (https://www.boxsehat.com/). 02:00 – Tier List Assessment Criteria: Clean eating, salt (sodium) content, and additives (MSG). 03:00 – Explanation of Fish Types (Sardines vs. Mackerel vs. Tuna) & 4 soaking media. 04:28 – Product review in the In Brine category. 05:28 – Product review in the In Tomato Sauce category. 06:56 – Product review in the In Oil & Olive Oil category. 08:39 – Tips for reading the nutrition label on the back of the can (ingredients, sodium, serving size). 10:02 – Conclusion & Closing. - - JOIN THE SB30HEALTH WHATSAPP CHANNEL FOR THE LATEST HEALTH INFORMATION UPDATES AND CONTENT EXCLUSIVE: LINK https://whatsapp.com/channel/0029VbB4... - - This channel provides tips that you can apply to your health. #sb30health #cannedsardines #sardines With 3 speakers: Sungadi Santoso Hans Kristian Pranoto, ND (Naturopath) Agnestasia Widia (Cece Pharmacist) This channel is a subsidiary of Success Before 30 (SB30). Hopefully, this is helpful and you stay healthy, Healthy Friends. Speaker's Social Media: Instagram @dr.sungadi @sb30health @itshanspra @ceceapoteker Tiktok: @ceceapoteker @itshanspra For brand and business collaborations, contact us at Website: http://www.sb30health.com Email: [email protected] DISCLAIMER The videos on the sb30health channel are created for educational purposes. Information is derived from the experiences and learnings of our three speakers, and is supported by scientific research. This content is not a substitute for professional medical advice. Do not diagnose or take any medical action based solely on this video. Sb30health and the speakers are not responsible for any risks, losses, or health problems that may arise if you draw conclusions without consulting a doctor or licensed healthcare professional. Sb30health is an independent educational platform. Sb30health's speakers are health experts who provide information based on their personal experiences. The actions, opinions, and medical services provided by the three speakers, both on and off this YouTube channel, are the sole responsibility of each speaker. Sb30health disclaims any legal liability related to the professional practice of each speaker individually. The use of video footage in this content complies with YouTube's fair use policy. All audio elements using official licenses from third party websites.

How to Eat Carbohydrates Without Spiking Blood Sugar
▶︎

How to Eat Carbohydrates Without Spiking Blood Sugar

8 Foods and Habits That Fuel Cancer
▶︎

8 Foods and Habits That Fuel Cancer

Kenapa Tekanan Darah Masih Tinggi Meskipun Sudah Makan Sehat & Olahraga?
▶︎

Kenapa Tekanan Darah Masih Tinggi Meskipun Sudah Makan Sehat & Olahraga?

Why Can Drugs Damage Your Kidneys?
▶︎

Why Can Drugs Damage Your Kidneys?

Presidential Instructions to Secure 2026 World Cup Broadcasting Rights, Who Benefits? | Bocor Alu...
▶︎

Presidential Instructions to Secure 2026 World Cup Broadcasting Rights, Who Benefits? | Bocor Alu...

5 Kebiasaan Pagi Hari yang Diam-diam Merusak Pembuluh Darah
▶︎

5 Kebiasaan Pagi Hari yang Diam-diam Merusak Pembuluh Darah

Foamy Urine Doesn't Always Mean Kidney Disease - Here Are the Causes
▶︎

Foamy Urine Doesn't Always Mean Kidney Disease - Here Are the Causes

Paycheck Gone for Mortgage & Pertamax? Litbang Kompas Reveals the Reality of the Middle Class
▶︎

Paycheck Gone for Mortgage & Pertamax? Litbang Kompas Reveals the Reality of the Middle Class

KRISIS KESEHATAN USIA 40+  Hindari Makanan Ini & Jaga 5 Organ Ini Sebelum Terlambat!
▶︎

KRISIS KESEHATAN USIA 40+ Hindari Makanan Ini & Jaga 5 Organ Ini Sebelum Terlambat!

Direktur Kebijakan Publik Celios & Komisi I DPR soal 5 Calon Manajer Kopdes Men*ngg4l, Evaluasinya?
▶︎

Direktur Kebijakan Publik Celios & Komisi I DPR soal 5 Calon Manajer Kopdes Men*ngg4l, Evaluasinya?

BIKIN NGILER Jalan-Jalan ~ KULINER SEHARIAN DI BANDUNG‼️ (episode 90)
▶︎

BIKIN NGILER Jalan-Jalan ~ KULINER SEHARIAN DI BANDUNG‼️ (episode 90)

What I Would Do If I Were Starting Over at 15
▶︎

What I Would Do If I Were Starting Over at 15

If You Want Strong Legs Until You're 80, Just Do This for 5 Minutes Every Day
▶︎

If You Want Strong Legs Until You're 80, Just Do This for 5 Minutes Every Day

Panduan Sehat 40+ Kenapa Tubuh Mulai 'Rusak' dan Cara Memperbaikinya Tanpa Obat
▶︎

Panduan Sehat 40+ Kenapa Tubuh Mulai 'Rusak' dan Cara Memperbaikinya Tanpa Obat

I Ate Nothing But Sardines For 5 Days and Here's What Happened
▶︎

I Ate Nothing But Sardines For 5 Days and Here's What Happened

10 Healthiest Foods You MUST Have In Your Diet
▶︎

10 Healthiest Foods You MUST Have In Your Diet

Smoked salmon put to the test: Organic, farmed, or wild – which is the best? 🐟 | WDR Market
▶︎

Smoked salmon put to the test: Organic, farmed, or wild – which is the best? 🐟 | WDR Market

Just 3 Minutes of Movement Keeps Your Blood Sugar From Spiking After Meals!
▶︎

Just 3 Minutes of Movement Keeps Your Blood Sugar From Spiking After Meals!

CHICKEN NUGGET BRANDS: Which Ones Have Real Meat, and Which Ones Are Fried Flour Flavored with Ch...
▶︎

CHICKEN NUGGET BRANDS: Which Ones Have Real Meat, and Which Ones Are Fried Flour Flavored with Ch...

Learning Self-Awareness
▶︎

Learning Self-Awareness