Basic Saifa bunkai for grading (Goju Ryu)

Need to prepare for grading? Enjoy this super basic Saifa bunkai for Goju Ryu, ideal for green belt and up gradings. PS: Stay tuned for an exciting announcement at the end! If you love what we do and wish to support us, please consider leaving a Super Thanks, joining our membership program, or buying a copy of our book! https://goju-ryu-karate-centre-shop.f... We are starting weekly online karate classes from the 3rd of August: https://www.grkc1978.com/post/online-... 0860123006 00:00 - Intro 00:47 - Opening move of Saifa for Goju Ryu 02:02 - Double block, knee strike 03:15 - Double punch, smash 04:33 - Tetsui uchi, uppercut 05:50 - Mawashi uke Join this channel to get access to perks:    / @gojuryukaratecentre   Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/