Schmerzen nach der Knie TEP (Knie-Prothese) lösen | 5 Übungen für Deine Genesung

I'll show you exercises to relieve pain after knee surgery. Contents: 0:00 Why the pain is there 2:51 The exercises ================================================================================== These are affiliate links. If you buy something through these links, I receive a small commission. ♥️10% discount with this code: Bewegung10 ♥️ 💪Theraband (resistance band): https://tidd.ly/3IBINfN 💪Loop bands: https://tidd.ly/46SmlXS 💪Weight cuffs: https://tidd.ly/4o10oNb 💪Fitness mat: https://tidd.ly/48HI72P 💪Dumbbells: https://tidd.ly/4mQk31j 💪Foam roller: https://tidd.ly/4ntm58x 💪Exercise ball: https://tidd.ly/3IQGdCA 💪Small ball: https://tidd.ly/4ntmvvD ================================================================================== Follow me here too: 🌷Facebook: https://pth.bz/Wbg63XN 🌼Instagram:   / bewegungsumfang   ================================================================================ -------- Legal Notice: The content contains only general information and should not be used for self-diagnosis. It cannot replace a visit to a doctor. This is not medical treatment. The content is designed solely for self-help in cases of general discomfort. There is no guarantee of the exercises' success (therapeutic success).