Heian Shodan - Kata Tutorial
A Video Tutorial for Heian Shodan, featuring a walkthrough of the Kata and some of the basic points, before taking a deep dive into some of the finer details. Link to the Kihon Kata Tutorial: • Kihon Kata - Tutorial Karate without Borders. Osu! Editor's Note: throughout the video I accidentally refer to Shuto Uke as Shuto Uchi, apologies, I did not have time to re-record the tutorial.
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