I’m Back | Life Updates, Seasonal Depression, Midnight Gym Workouts & Resetting My Routine

Life got loud, heavy, and overwhelming for a while—and I had to step back. In this video, I’m sharing a few glimpses of what I’ve been up to lately: the holidays, family moments, and the real-life stuff that made it hard to stay consistent. Between family health scares, work stress, and seasonal depression, I needed time to reset and regroup. Now that things are settling, I’m easing my way back—back to the gym, back to routine, and back to myself. This isn’t about jumping in at 100%. It’s about rebuilding momentum, even if that looks like midnight gym sessions or going only a few days a week instead of every day. If you’re in a season where life slowed you down, this is your reminder that starting over doesn’t have to be dramatic. It just has to be honest. Thanks for being here and growing with me. 💙 ⸻ 💙 CONNECT WITH ME YouTube: Sincerely, Emilee B. Instagram: @_Emilee_B TikTok: sincerely_emilee_b Email (collabs & business): [email protected] ⸻ 💙 CREATOR DETAILS (FOR BRANDS & COLLABS) Height: 5’9” Weight: 265 lbs Location: Michigan, USA Typical Clothing Sizes (varies by brand): • Tops: XL • Bottoms/Leggings: L–XL • Sports Bras: XL–XXL Content Focus: Fitness • Body Recomposition • Glute Training • Gym Vlogs • Lifestyle • Curvy Crew • Big Momma Energy