夜中のおむつ交換にサヨナラ！漏れを防ぐ5つのポイントを解説

00:00 Opening: Are you struggling with nighttime diaper changes? 00:35 The possibility of nocturia and seeking medical attention 01:22 ① Choosing nighttime diapers/pads (differences in absorbency) 01:38 ② Caution! Why we don't recommend using two pads at once 01:57 ③ The correct way to set up "3D gathers" to prevent leaks 02:14 ④ Tips for choosing the right size and a trick for when they're too tight (how to cut the elastic) 02:50 ⑤ Common mistakes: Using pants and pads together 03:34 Summary