TREINO interno da coxa DURINHO | Camila Sachs

Let's do a workout for this body part that many women don't like?! Today we're focusing on the inner thighs, and I want you to join me until the end! 🔥 LET'S GO! The workout is as follows: 🏃‍♀️ 3 movements: Sumo squats 3 times Sumo squats on the toe Isometric squats ⏱ 1st round: 1 minute of each exercise ⏱ 2nd round: 50 seconds of each exercise ⏱ 3rd round: 40 seconds of each exercise 10-second rests A great workout for everyone! 💪😁 🔥 Camila Sachs Official Page - http://www.camilasachs.com Facebook -   / camila.weburn   Instagram -   / camilasachs   🔥 Weburn Official Page - http://www.weburn.com.br/play Instagram -   / weburn